Regain | Recover | Refresh

Sports Injury Specialist & Pilates Instructor
 
APPI-Logo.png

Hi, I'm Tracey

Sports Injury Specialist & Pilates Instructor

I specialise in the treatment and prevention of sports injuries, and I am a recently qualified Pilates instructor. 

 

I have been a sports injury therapist for more than 10 years since qualifying in 2009, offering a spectrum of treatments in the areas of  massage, trigger point therapy, ultrasound, acupuncture, mobilisation, stretching, pilates, and neuromuscular techniques.

I became interested in Pilates to help better understand my work as a Sports Injury Therapist, and I believe it is a fantastic form of fitness and wellbeing that helps combat muscular imbalance, core weakness, poor posture and injury.

 

I help athletes, golfers, tennis players and the general public by healing ailments not always necessarily stemming from a specific injury or cause.

Services, treatments, and prices are detailed below.

 

For bookings or queries, please get in touch using
the contact form.

For the latest from Injureaze, find us on Instagram.

  • Instagram
 
Treatment is available to you at the Injureaze Clinic in Muswell Hill, North London, at your home, or place of work. 

We start all appointments with a five minute consultation to go through any
health issues and history, an assessment of any injuries, range of motion,
and your treatment options. 

SERVICES

- Sports Injuries

- Trigger Point Therapy

- Ultrasound

- Acupuncture

- Soft Tissue Massage

- Stretching Techniques

- Neuromuscular Techniques.

DSC_2283.jpg

TREATMENTS

- General Back Pain
- Neck & Shoulder Injuries
- Tennis Elbow
- Golfers Elbow
- Achilles Tendinitis
- Muscle Tears
- Ligament Sprains.

WHAT CLIENTS SAY

KARLA LUCAS

Tracey took the time to understand what sports I was doing, looked at my whole body and tailored the right treatment.

BEX TURNER

I left feeling much looser and my muscles felt refreshed. The massage is definitely good for general body maintenance if you lead an active life.

CALUM WALKER

Tracey is very knowledgeable about biomechanics and her service and approach is both friendly and interesting. 

 
 
DSC_2324.jpg

At Injureaze Clinic

Home or Office Visits

ENJOY 10% OFF BLOCK BOOKINGS OF FIVE OR MORE SESSIONS.

*A complimentary assessment is provided when you book a block of 6 classes. 

Please note prices may vary depending on your location and the amount of people treated at that location.

£45

30 MINUTES

£55

45 MINUTES

£65

60 MINUTES

£80

60 MINUTES
PILATES ASSESSMENT*

£40

60 MINUTES
DUET PILATES SESSION @ £40 EACH*

£65

45 MINUTES

£75

60 MINUTES

Get in Touch

52 Grosvenor Road, London N10 2DS

tracey.arber@aol.com   Tel. +44 7796 694 130

Thank you for your message!

DSC_2254.jpg